How “You” Can Tell if You’ll “Age” Well!
No one can see into the future, but you can predict a few things with uncanny accuracy, and one of those predictions is how you’ll age based on your current…
No one can see into the future, but you can predict a few things with uncanny accuracy, and one of those predictions is how you’ll age based on your current…
We fool ourselves into thinking that we’re magically doing more than one thing at a time. The grand delusion that is known as multitasking can be defined as this: The…
History suggests that America has had enough! She’s about to turf the reigning rot. America is No Longer Recognizable Measures of national happiness and pride in being an American…
Many of us come from dysfunctional homes. Our memories of those difficulties may have faded, but their lingering influence can remain for a lifetime. I will share a powerful remedy…
Illusions occur because we unconsciously believe our assumptions, biases and intuitions are accurate. When this belief is left unchecked (and usually is), it leads to endless errors in thinking, reasoning,…
As a society, we’ve made a Faustian deal with big media, and it’s becoming critical that we understand it or end it. Big Media is enjoying unprecedented profits because, like…
Faith: By definition, it can’t be proved, but it can make life’s journey so much easier … and perhaps yours as well. I was raised in a Christian fundamentalist…
For 5 Days I consumed zero calories. There was no promised cognitive clarity, enlightenment, or surges of new-found energy. It was a F%$#@% grind, but you know what? … I’m…
A slight shift in perspective will result in a lifetime of “effortless” self-control. We humans are masters at rationalizing. Day after day, we pretend that what we do today…
Waking me up on a Saturday morning is one thing, but waking me up for this … Admittedly, it was after nine, but if you were going to wake…
Remember this simple discussion technique, and when it comes to “effective” communication, you’ll stand out from everyone else, like a thinking person at a Donald Trump rally! The great communication…
Your health is your only tether to staying on this planet. So, here’s a no-brainer way to help make your earthly visit long and healthy. Why You Should Make…
All my life, I used to be one of those guys – someone who could eat anything they wanted and never put on a pound. But then, inexplicably, when I hit my…
For more than 30 years, I have pursued my passion to unravel the riddle of human behaviour to learn how we can take greater control of the hidden forces that…
The one downside of this gift is that it’s not easy to give, but there’s an upside- and it’s big- giving this gift won’t cost you a dime, and it…
HEALTH … you either take control or you cede control. So what’s it going to be? “If you choose not to decide, you still have made a choice …” ~Neil…
One of the more meaningful weight-loss studies I’ve come across was reported in 2018 in The Journal of American Medicine, which published the results of a randomized clinical trial on…
The Big Food Companies don’t give a shit about you or your health; their sole raison d’être is “stomach share,” and they will do whatever’s necessary to increase their portion.…
“How much time do you schedule each week just for thinking?” Whenever I ask someone that question, I’ll invariably receive a hard look and a furrowed brow followed by a…
Never before in the entire span of our evolutionary history have we understood so much about what it takes to live longer, healthier, and more meaningful lives. BUT KNOWING WITHOUT…