Taking Back Control of Your Life

Life is About Choices

control is when you make them

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How I Ended Periodic Back Pain for Good!

I accepted lower back pain as a natural consequence of aging. I was wrong! https://www.youtube.com/watch?v=N3hBBoaa1Ak The first “wrong” assumption I made was that since I do 30 plough-pose stretches nearly every day, I was sure I was doing everything possible to

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Never Make a Critical Decision “Based” on Intuition

Intuition can be a valuable tool …  but only if used in the right order. https://www.youtube.com/watch?v=AmLzdGwTMOA During my presentation on Decision Making, I often ask: “Who here would consider yourself to be a natural, intuitive decision-maker and problem-solver?” Anybody? Invariably, not

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How to Stop Toxic People from Infecting Your Life

You Can’t Escape Them, But You CAN Disarm Their Effect https://www.youtube.com/watch?v=PlSrmzJaQ4Y From bosses and fellow employees to random people crossing our path, we’ll never escape incivility — but we can choose how we’ll react, and that will make all the difference in the world.

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Multitasking: Are You Under the Influence?

We fool ourselves into thinking that we’re magically doing more than one thing at a time. The grand delusion that is known as multitasking can be defined as this: The attempt to “consciously” perform two or more tasks simultaneously.   Notice

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