Taking Back Control of Your Life
Life is About Choices
control is when you make them
FEATURED POSTS
The Great Irony of Dieting and Weight Loss
Forget “food” restriction. To lose weight we need to feed our bodies, NOT starve them!
I always thought I could tell if someone was obese just by looking at them. YOU CAN’T!
The Halo Effect: How We Get Trapped into False Beliefs
From best-selling business books to false prophets, if IT looks too “good” to be true … it is!
What is the Halo Effect? … a cognitive bias in which our initial or superficial …
I Finally Found Peace When I Accepted Atheism
FAITH: By definition, it can’t be proved, but it can make life’s journey so much easier… and perhaps yours as well.
I was raised in a Christian fundamentalist home. The Bible was taken as literal truth…
Long-Buried Childhood Trauma and Stress. Surprising Stories of Discovery, Healing, and Redemption
Many of us come from dysfunctional homes. Our memories of those difficulties may have faded, but their lingering influence can remain for a lifetime. I will share a powerful remedy for dealing with stress, one that I’ve used myself with great
The Great Irony of Dieting and Weight Loss
Forget “food” restriction. To lose weight we need to FEED our bodies, NOT starve them! I always thought I could tell if someone was obese just by looking at them. YOU CAN’T! Obesity is so insidious that millions of people are
DEMOCRACY: HELP WANTED – Adults Only, Children Need Not Apply
No one said Democracy was easy; but then again whatever’s worthwhile never is. Image by Midjourney The recent American election is the poster child for the state of global democracy; things are precarious at best. Everywhere you turn – from legacy
The Halo Effect: How We Get Trapped into False Beliefs
From best-selling business books to false prophets, if IT looks too “good” to be true … it is! https://www.youtube.com/watch?v=6IMh8MITBQE What is the Halo Effect? The halo effect is a cognitive bias in which our initial or superficial impressions of a person, product,
Why I Changed My Mind About Trump, and NO, I’m NOT a “Trumpian”!
Either the Democratic Party is mind-numbingly stupid, they’re deliberately lying, or they’re drunk on their own B.S. Image Credit-Midjourney How is it possible, in the age of AI (the “I” being dubious at best), that a party with all the might of
How I Ended Periodic Back Pain for Good!
I accepted lower back pain as a natural consequence of aging. I was wrong! https://www.youtube.com/watch?v=N3hBBoaa1Ak The first “wrong” assumption I made was that since I do 30 plough-pose stretches nearly every day, I was sure I was doing everything possible to