Obesity
I always thought I could tell if someone was obese just by looking at them. YOU CAN’T!
We’ve been led to believe, wrongly, that obesity means being overweight. IT DOESN’T!

In fact obesity can reveal itself as heart disease, anxiety, depression, lethargy, addiction, fatty liver disease, metabolic syndrome and on and on.
When I turned 55, I was becoming increasingly lethargic … physically and cognitively, and I was not only obese, I was dangerously obese, and after seeing this picture I vowed to shed my excess fat.

So what did I do? I did what we all do, I went on a diet.
One month later my waist had budged an inch and for the first time in my life I began to appreciate the challenges of weight loss.
So like the ardent researcher I am, I was determined to understand overweight and obesity and the more I researched the more I realized that eating too much “food” had nothing to do with my obesity problem.

Once I realized the true cause of my obesity, I was finally able to shed my excess fat and dramatically increase my energy levels … physically and cognitively and I did it without ever having to go on some idiotic diet.
I wrote this book to share with you the true cause of our obesity epidemic, because once you know its root cause you will know its cure, and when you know the cure you will know how you can slow the process of aging, how you can lose that excess dangerous fat, how you can increase your energy levels physically and cognitively, basically, you’ll know how you can maximize your overall health and you can do that without drugs, dieting, counting calories or food restriction of any kind.
We are living amid the absurd paradox of being overfed and undernourished, which means at the cellular level – where it really matters – we’re virtually starving, that’s why dieting and “food” restriction is literally making us fatter and sicker.
As you’ll see, to lose unwanted fat and to maximize your health, there is nothing you need to buy nor any non-sensical diet you need to follow.
For our health and the future health of our children, we must understand this most serious crisis, and the good news is that with this understanding, the cure to obesity is remarkably easy.