Without a healthy brain, little else is worthwhile, and without brain health, there is no health.

Health is the essence of everything. We need good health to have energy. Being a leader and part of a team means facing challenges, meeting goals and much more! All this requires ENERGY! Today, 75% of the population is overweight, and 93% are metabolically unhealthy. This is madness! I always thought I could tell if someone was obese just by looking at them. YOU CAN’T!

Obesity is insidious, which is why millions of people are suffering the effects of obesity – physically and cognitively – only they don’t know it. Everywhere we turn in our obesogenic world we’re being badgered – and conditioned – by big industry’s incessant marketing.

• The weight-loss industry peddles special foods and diets.
• Big Food says that’s nonsense. If we move more, we can eat whatever we want… and they happen to have what we want!
• And Big Pharma says they’re both crazy; obesity is a disease, and the only way to fight it is with supplements and drugs.

Nonetheless, year after year, we get fatter and sicker because none of their “solutions” address obesity’s root cause, which I can sum up in one word: malnutrition.

Our modern diet of high-calorie, low-fibre, ultra-processed, nutrient-void food is the only diet that can result in the absurd paradox of being overfed and undernourished. Here’s the thing: At the cellular level, where it really matters, we are virtually starving.

Eleven years ago, I was suffering from obesity, lethargy, fatigue, and lack of focus … I thought it was part of middle age.

Wow, was I wrong.

After researching the true cause of my obesity, I was able to transform my health without drugs, diets or food restrictions of any kind.

Today, at 66, I’m healthy, lean and in the best physical and mental shape of my entire life. With awareness and a slight change in perspective, we can transform our health, and all it takes is making one simple choice.

This presentation will give you an indelible desire – and the know-how – to make that choice.