The Richard Fast Blog

My Holiday Heart Attack! A SURPRISE that Shouldn’t Have Happened

The Halo Effect: How We Get Trapped into False Beliefs

I Finally Found Peace When I Accepted Atheism

Braised Pot Roast - You'll Eat Like a King on a Pauper's Budget

Are You Master-of-Your-Domain? 😏 ... Perhaps Not!! How About Your Health, are You a Master of That?!!

Shepherd's Pie (Cottage Pie) - call it what you will, but this recipe's a classic ... only better!

Is Social Media the Greatest Swindle of All Time?

The 60 Minutes Segment on "Obesity" Was a Shameful, Dangerous, Irresponsible Drug Commercial

Another Dry January ... Thank God!

Garlic and Herb Veggie Dip – I Triple-Dog-Dare You to NOT Double Dip!

Trouble Losing Weight? Perhaps You've Been "Conditioned" to ACCEPT the UNACCEPTABLE!

The Body Positivity Movement is Anything BUT Positive