Garlic and Herb Veggie Dip – I Triple-Dog-Dare You to NOT Double Dip!

  • Prep Time: 5 Minutes
  • Cook Time: Nada
  • Total Time: 5 Minutes
  • Serving: Lots!
  • Fridge Friendly: 4 Days
  • Freezer Friendly: Not Recommended

Cost Per Person: ¢

  • ¢: pennies
  • $: less than $4
  • $$: less than $7
  • $$$: less than $10
  • $$$: over $10

This Recipe WILL BE the Beginning of a Life-Long Friendship with Veggies!

When my nieces were younger, the only vegetable they would eat from a veggie-and-dip platter was the cucumbers. They devoured it.  Everything else … forgetaboutit!

So when I made this recipe, all I asked was that they just give it a taste with any veggie other than a cucumber. From that moment on, veggies were a wonderful discovery.  

If your family tends to avoid eating veggies, I promise you that this recipe will cure that problem … because if we’re NOT eating our veggies, it IS a problem!

Why I Love This Recipe

This a great dip for any party or get-together.  It’s a great after-school snack as well as packed in lunches. Everyone, and I mean everyone loves this dip.

Why You'll Love This Recipe

  • It’s easy to make. Your kids will eat more vegetables … guaranteed!
  • It will become your favourite vegetable dip and the best part is … you made it!


  • 1 Cup Mayonnaise
  • ½ Cup Sour Cream or Greek Yogurt
  • 1 tbsp. Dried Parsley
  • 1/8 to 1/4 Cup Finely Sliced Scallions
  • 1 tsp. Dried Onion Flakes
  • 1 tsp. Dried Tarragon
  • ½ tsp. Dried Dill
  • ½ tsp. Garlic Powder
  • ¼ tsp. Paprika
  • Salt & Pepper to Taste

Directions & Cook’s Notes/Tips

  • In a bowl, add mayonnaise and sour cream, with a fork or whisk, and mix well.  Add all other ingredients and mix until well combined.
  • Refrigerate for about 3 or 4 hours before serving.
  • Keep in an airtight container in the fridge for up to 4 days.
  • Miracle Whip is NOT mayonnaise, so DO NOT use it … unless you have an insatiable craving for High Fructose Corn Syrup, Modified Cornstarch, Artificial Flavours, and of course, everyone’s favourite Potassium Sorbate!  😉

NO Double-Dipping Allowed!