The Top Ten Excuses People Use to Avoid Exercise. Are any of these familiar?
If we don’t exercise regularly, it’s because we have our reasons. But are they valid? EXCUSE NUMBER TEN AND NINE The thing to keep in mind is that… our…
Category Decision Making
Is “Group Decision” an Oxymoron in Your Organization?
As leader you need to avoid unanimous agreement at all costs! Picture this all-too-common scenario: A hard-charging CEO calls a meeting of his senior management team. As the managers assemble…
Will You Live Longer Than You Want? … Here’s What You NEED to Know!
The miracles of science can keep us alive long past our expiry date. Is that a good thing? That depends … I read an article a little while back…
Is Age “Just” a Number? The Answer’s Up to You!
Your age is nothing more than a chronological number because you have an enormous degree of control over how you age. Whatever our chronological age may be, it’s completely relative.…
Why We Naturally Avoid Exercise and How YOU Can Learn to Enjoy It!
Have you ever looked at people who exercise regularly and thought to yourself … “what’s wrong with me? Why can’t I get myself to exercise? Am I just lazy? Am…
Be Wary of Microsleeping … it May Save Your Life!
Do you ever feel drowsy while driving home after a night shift or a long day at work? If so, it’s almost certain that you were sleeping for parts of…