Taking Back Control of Your Life
Life is About Choices
control is when you make them
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OBESITY ... it's NOT what YOU THINK it is!
To lose weight and maximize your health, stay well clear of diets and food restrictions.
I always thought I could tell if someone was obese just by looking at them. YOU CAN’T!
Your “Certainty” is the Greatest Obstacle to Making “Good” Decisions
Illusions occur because we unconsciously believe our assumptions, biases and intuitions are accurate. When this belief is left unchecked (and usually is), it leads to endless errors in thinking, reasoning, and judgment.
Beyond the Burn: Unraveling the Exercise Paradox — Why Physical Activity Fails in Weight Loss
Science Claims: Your workouts burn fewer calories than you think! That I could buy. But when science said walking 5 miles burned the same energy as walking 3 miles, I had a problem.
Unmasking the Poor Communication Culprit: From boardrooms to coffee shops
Remember this simple discussion technique, and when it comes to “effective” communication, you’ll stand out from everyone else, like a thinking person at a Donald Trump rally! https://www.youtube.com/watch?v=G335H-dS5J0 The great communication error is the assumption that humans share the same perspective on
IF there is such a thing as a SUPER-FOOD, this is it!
Your health is your only tether to staying on this planet. So, here’s a no-brainer way to help make your earthly visit long and healthy. https://youtu.be/jKSCGoXj4VY Why You Should Make Almonds a Regular Part of Your Daily Diet Imagine a snack
Why I wrote OBESITY … it’s NOT what YOU THINK it is!
All my life, I used to be one of those guys – someone who could eat anything they wanted and never put on a pound. But then, inexplicably, when I hit my mid-50s, something changed … my metabolism slowed imperceptibly. https://youtu.be/k-guB1XU18g One day,
Why I wrote The Challenge of Choice … how to make a “good” decision when it REALLY matters!
For more than 30 years, I have pursued my passion to unravel the riddle of human behaviour to learn how we can take greater control of the hidden forces that shape our lives. As an entrepreneur, I’m the creator of the
Give Someone the “One” Gift They’ll Never Forget
The one downside of this gift is that it’s not easy to give, but there’s an upside- and it’s big- giving this gift won’t cost you a dime, and it comes with a lifetime satisfaction guarantee. Woman Listening Intently https://youtu.be/S2N0Kki42wg People
When it Comes to Your Health, You Don’t Want Any Part of this Majority!
HEALTH … you either take control or you cede control. So what’s it going to be? “If you choose not to decide, you still have made a choice …” ~Neil Peart, FREEWILL “RUSH” Photo by Madison Inouye In a 2019 study,