Taking Back Control of Your Life
Life is About Choices
control is when you make them
FEATURED POSTS
The Great Irony of Dieting and Weight Loss
Forget “food” restriction. To lose weight we need to feed our bodies, NOT starve them!
I always thought I could tell if someone was obese just by looking at them. YOU CAN’T!
You Can’t Answer These 3 Simple Riddles because Your Assumptions Blind You!
Our decisions will determine the quality of our lives. Making good decisions is more of a discipline than a skill, especially when it comes to overriding our assumptions.
Beyond the Burn: Why Physical Activity Fails in Weight Loss
Unravelling the Exercise Paradox. Science claims our workouts burn fewer calories than you think. That I could buy. But when science said walking 5 miles burned the same energy as walking 3 miles, I had a problem!
The Bits and Pieces of Effective Email (13/15)
Think of Email as a Letter You Would Mail Image Credit-Midjourney Email is Not a Conversation Tool A single email is a stand-alone package of information; in this regard, it’s no different than a letter you’d mail. When your recipient opens
Writing the Message: The Body of Your Email (12/15)
Writing the “Hook” and the Body of Your Email Image Credit-Midjourney What happens if your message is too beefy to fit into the subject line? No problem. Your email already has a well-crafted subject that summarizes the content. Before writing any
Living the Life of an Email Minimalist (11/15)
It all begins with the subject Image Credit-Midjourney The first thing seen in an email is the subject. Since emails are often seen in bunches, your subject line is as critical to your email being read as a headline is to
How to Become an Email Minimalist (10/15)
What You Send is What You Receive Image Credit-Midjourney We harp endlessly about email. Our gripes are many, varied, and often justifiable: There’s no subject. I’m cc’d on an email with no idea why or what I’m supposed to do with
It’s NOT Just the Emails You Send… Equally Important are the Ones You Don’t Send! (9/15)
Most of us feel overwhelmed by the continuous flow of incoming email and its associated demands for an obvious reason… we get too many! Image Credit-Midjourney Why Do We Receive Too Many Emails? Because it’s so easy and so convenient… for
You’ve Achieved an Empty Inbox… Now What? (8/15)
Now you’re ready to go to work! To-do’s, unlike email, must get done. Image Credit-Midjourney To create a practical to-do list, get a pocket-sized pad of paper, and you’ve got your rolling to-do list in the palm of your hand. Putting