Taking Back Control of Your Life
Life is About Choices
control is when you make them
Do You Tap into the Astonishing Power of Visualization?
I used to scoff at visualization as being nothing more than New Age crap! I was wrong. Now, it’s true that there’s an endless supply of authors and motivational speakers that say all you have to do is put up a
Whatever You Do, Don’t Put Your Faith in Your Bathroom Scale!
When most people try to manage their weight, they’ll slavishly follow the bathroom scale. That’s a mistake. https://youtu.be/ZlA9uJQ893w Most people think they want to lose weight. The fact is, when your scale “suddenly” shows you’re a few pounds lighter, it’s NOT
How to Live a Long Life … Without Ever Growing Old!
Whenever my wife and I talk about an “old” curmudgeon relative of ours, or we see an actor portraying some grumpy old geezer in a movie, my wife will often remark, “I don’t ever want to get old.” But what does
The Top Ten Excuses People Use to Avoid Exercise. Are any of these familiar?
If we don’t exercise regularly, it’s because we have our reasons. But are they valid? EXCUSE NUMBER TEN AND NINE https://youtu.be/gCVU5FQL850 The thing to keep in mind is that… our beliefs, right or wrong, become our reality. The purpose of this
If You Want the Ultimate Diet for Health … Eat Yourself!
Suppose there was a way in which you could slow or possibly even reverse ageing What if you could increase your learning abilities and cognitive energy while reducing your risk of neurodegenerative diseases such as Alzheimer’s, Huntington’s and Parkinson’s disease? What
Is “Group Decision” an Oxymoron in Your Organization?
As leader you need to avoid unanimous agreement at all costs! Picture this all-too-common scenario: A hard-charging CEO calls a meeting of his senior management team. As the managers assemble the head honcho starts in: “Last night I came up with